| 300?? wow, and a new resolve |

| Wednesday |

I have 299 followers on FB!

To celebrate my impending 300th I shall have a give away!

So look back often for me posting when it finally happens!

As much as I would like to give these away...I can't.  But what I shall give is very nice as well!

So today is the day that I stop feeling badly about my middle and work on it.

It has been 24 years since my last baby and I still have a baby belly.

It has gotten worse over the past few months as I stopped running to finally give my hamstring & ligament in my groin & my 2 cracked knees a chance to heal after running for 4 years or so 3 or more times a week..

I am one who when I get to a certain point decides to actually do something about it.

even 24 years later....

;)

It did not help that I have had 5 abdominal  surgeries & 2 major back surgeries over the years as well. 

My middle is non existent. 

As I age I see where that can cause issues...with balance, repeated injuries to other parts of my body and overall health.

So today, I will make this a priority.

I need a healthier core to be able to work. 

I must bend down & squat hundreds of times a day as a performer.

It is also a great time to do this as my life is busy & in flux no control right now.

This will give me focus and help me to remember to keep the negativity out of my life.

I have control over that....by my reactions and my ability to either join in the chaos or refuse to participate.

A healthier me will certainly bring about a more positive life for sure.

I am excited to start!

~~~~~~~

My apple tree and Plum tree have been busy ...

Here we are picking...

making apple sauce & plum sauce today.

as well as some sugared plums.

Big guy gathering plums.

2nd basket!

apples & plums from my very own trees!!!

I always forget how fast the crop comes in every year & am surprised at the amount!

All good things to remember!

xxxooo

Count those blessings kittens!